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TrainerRoad

TrainerRoad

Power to Perform, Precision to Progress

Unlock cycling potential with personalized AI-driven training plans that adapt to your performance and goals.
#23 in "Fitness
Price: Paid

Desktop, Mobile

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Overview
Use cases
FAQ
Pricing & Discounts
UX/UI review
Team
Founder Interview
Funding
Overview
Use cases
FAQ
Pricing & Discounts
UX/UI review
Team
Founder Interview
Funding

Overview

TrainerRoad is a specialized AI-powered indoor  cycling app  that tailors workouts to your personal fitness level and goals using science-based planning with  AI for Fitness . Its key feature, Adaptive Training, adjusts your workouts based on your performance data, ensuring each session is perfectly tuned to your current abilities and objectives. This approach helps cyclists improve efficiently by delivering the right challenge level for each exercise, whether you’re training indoors or outdoors.

The app offers detailed training plans customized for various cycling events and specialties, from road racing to triathlons, and includes options for those needing lower-intensity sessions. TrainerRoad's integration with devices via Bluetooth or ANT+ and compatibility with platforms like Strava and Garmin makes it easy to keep all your cycling data in one place. Moreover, it fosters a sense of community through features like group workouts, which combine physical challenge with social interaction, enhancing motivation through peer support.

With TrainerRoad, users experience a comprehensive system that not only pushes their limits but also adapts to their life’s rhythms, making it an effective tool for cyclists aiming to reach their peak performance​​.

Use cases

  • Personalized Training Plans: TrainerRoad uses AI to tailor cycling training plans to individual fitness levels and goals. The tool adapts workouts based on ongoing performance data, ensuring cyclists train efficiently without overtraining.
  • Event Preparation: The platform designs specific training blocks (Base, Build, Specialty) to prepare cyclists for different types of events, from road races to triathlons, optimizing performance for event day.
  • Performance Tracking: TrainerRoad analyzes each workout to adjust future sessions, helping users progress steadily by increasing power output and endurance over time.
  • Multisport Support: Although primarily for cycling, TrainerRoad also supports triathletes with customized training plans covering cycling, running, and swimming phases, adapting to the cross-training needs of multisport athletes.
  • Group Workouts: Users can train in real-time with friends or teammates in virtual group workouts, which enhances motivation and provides a competitive environment even when training indoors.

FAQ

TrainerRoad is a cycling training app that uses AI to create personalized training plans to help cyclists improve their performance.

It offers structured, power-based training plans that adapt based on your performance data, helping you train effectively for specific cycling goals.

Yes, TrainerRoad supports outdoor workouts. You can sync plans to compatible GPS devices for training outside.

You need a compatible trainer, a bike, a device to run the TrainerRoad app, and optionally, a power meter or speed sensor.

Yes, TrainerRoad provides training plans for triathletes, covering cycling, running, and swimming preparations.

TrainerRoad offers subscription plans: monthly and annually (save $50). You can get 30 days of risk-free training with 100% money back guarantee.

Pricing & Discounts

TrainerRoad offers two straightforward pricing models designed to fit different training needs and budgets.

Subscription PlanCostSavings
Monthly Plan$19.95 USDNo savings, billed monthly
Annual Plan$189 USDSave $50 compared to monthly plan

The annual plan is an economical choice if you are committed to long-term training, offering a significant discount over the monthly rate. Both plans provide full access to all of TrainerRoad’s features, including personalized training programs, adaptive training, and performance tracking tools. Whether you choose the monthly or annual option, you can expect comprehensive support for your cycling training goals.

Alina  Chernomorets

Published by: Alina Chernomorets

11 June 2024, 07:57PM

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